EP // 33 Prepare for cold and flu season with powerful herbal remedies.

Cold and flu season is around the corner! But don't worry—in today's episode, I share my top favorite herbal remedies that are easy to make and effective.

We will talk about...Elderberry syrup, elderberry gummies (for the kids, or kids at heart. Anything gummy bear shaped just tastes better...🤣)

Fire cider, it sounds a lot scarier than it is...I promise. 

Mullen, nature's Mucinex and last but not least fermented garlic honey. 

Enjoy the show!!

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Contact: Alicia@theroseshomestead.com